Welcome
Hi! I’m Lou, a Life Coach & Therapist based in Taunton, Somerset.
Empowering people to overcome anxiety & limiting beliefs to unlock their full unique potential. I'm a dedicated coach who specialises in mindset transformation and personal wellness.
More about me....
Anxiety and depression
Feeling as though you've lost control and struggle to articulate or navigate daily life? If overwhelming emotions hinder your ability to function and communicate effectively, know that you're not alone.
Limiting Beliefs
You believe you’re not capable of achieving your dreams or that certain experiences are beyond your reach. These thoughts can induce overwhelming anxiety and make you feel helpless, relying on others to navigate challenges.
Ever considered working with a coach?
Having a coach can provide invaluable guidance and support to help navigate lifes challenges and achieve personal and professional goals with clarity and confidence.
Book your 15 minute consultation
For our sessions to be effectively tailored to your needs, it is essential for me to gain insights into your perspective and objectives.
My approach ensures that you are not required to revisit any experiences that you prefer to leave unaddressed.
Following our initial consultation, you will have the opportunity to choose from the following options:
Available Options
Pay as you go
£60
£45 (11-18 yrs)
Basic Package
From £330
Premier Package
From £420
Book your free 15 minutes consultation
Coaching & Therapies
Through compassionate guidance and evidence-based practices, I help you to break free from self-imposed limitations and cultivate a mindset of abundance and possibility. Whether you select[a one off session or package I am committed to supporting others on their path to personal growth and fulfilment.
Want to know more on how together we can start creating the life you deserve and commence a transformative journey?
Read more
