Welcome
Hi! I’m Lou, a life & executive coach based in Taunton, Somerset.
Empowering you to overcome limiting beliefs and unlock your full unique potential. I'm a dedicated coach who specialises in mindset transformation and personal wellness.
More about meDo you find yourself grappling with fears or phobias that impede your ability to fully enjoy life experiences?
Perhaps the thought of boarding a plane or a boat for a holiday induces overwhelming anxiety. Or maybe the presence of insects or other creatures leaves you feeling helpless, relying on others to manage these encounters.
Experience anxiety and or depression?
Feeling as though you've lost control and struggle to articulate or navigate daily life? If overwhelming emotions hinder your ability to function and communicate effectively, know that you're not alone.
Stress management
Navigating stress is an inevitable aspect of daily life, yet when it becomes incessant, it can cloud our ability to think clearly, leaving us unable to discern a path forward amidst the chaos.
Ever considered working with a coach?
Having a coach can provide invaluable guidance and support to help navigate life's challenges and achieve personal and professional goals with clarity and confidence.
Why book a 15 minute consultation?
For our sessions to be effectively tailored to your needs, it is essential for me to gain insights into your perspective and objectives.
My approach ensures that you are not required to revisit any experiences that you prefer to leave unaddressed.
Following our initial consultation, you will have the opportunity to choose from the following options:
Available Options
One off session
£29
Usually £70
Package
From £150
Cost Effective Option (Usually from £400)
Book your free 15 minutes consultation
Coaching & Therapies
Through compassionate guidance and evidence-based practices, I help you to break free from self-imposed limitations and cultivate a mindset of abundance and possibility. Whether you select[a one off session or package I am committed to supporting others on their path to personal growth and fulfilment.
Want to know more on how together we can start creating the life you deserve and commence a transformative journey?
Read more