This weekend myself and fellow coach, Wendy Steer met half way between our usual locations to spend time planning our businesses for the remainder of this year. 

It was most certainly space away that...

A significant change is coming to reality.  One that I knew would come eventually yet hadn't really anticipated the feelings that would come with it. 

For over 20 years, my husband and myself have ow...

I recently shared a video during a run walk, where I refer to "climbing the monster".  It's actually a hill in a gorgeous village on the outskirts of the Quantock Hills, and I would take you on the jo...

This morning I had the pleasure of practicing modalities with two fantastic people. 

As part of my development towards the Level 5 Diploma in Talking Therapies, live case studies helps build my exper...