Helping your people stay well, not just cope
Best Self offers confidential, early support for employees navigating stress, anxiety, pressure, or personal challenges.
Consistent, relational sessions designed to prevent small struggles from becoming bigger ones.
Designed with local SMEs in mind, and available to businesses across the UK seeking proactive, human-centred support.
Best Self is a proactive employee wellbeing service
It provides confidential, therapy-informed support for:
Workplace stress
Anxiety and overwhelm
Confidence challenges
Leadership pressure
Emotional resilience
Decision fatigue
Personal issues affecting work
And more
There is no eligibility threshold.
No requirement to be in crisis.
If someone needs space to think, process, or regain clarity, they can book.
Best Self is not only for employees
Many SME owners and directors carry significant responsibility without having a confidential space to reflect or offload.
Sessions are available for business owners themselves, offering:
A private thinking space
Support during pressure or change
Help navigating leadership challenges
Emotional steadiness during growth
When leaders are supported, businesses benefit.
The individual books a short confidential online conversation to explore what support would be helpful.
If appropriate, a full session is scheduled.
Sessions are:
Primarily online
In-person by prior arrangement
Always confidential
Businesses purchasing session blocks receive a unique access code.
Employees book directly using the code.
Employers receive usage reports only (number of sessions used), never personal content or session details.
£85 per session (pay as you go)
£80 per session when purchasing session blocks starting from 6 sessions.
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Exclusive member rates:
£75 per session when purchasing session blocks.
Monthly instalment options available.
Additional blocks can be added at any time.
Sessions can be shared flexibly across team members.
Best Self is designed as early-intervention, relational support.
Unlike traditional EAPs, which many small businesses feel are “too small” or costly for them, Best Self provides accessible, confidential one-to-one support that works for business owners and employees alike.
Many traditional EAP models, which are often crisis-led or helpline-based, Best Self offers:
Early, preventative support
A consistent practitioner
No eligibility criteria
Direct online booking
Personalised, relational sessions
Designed with SMEs in mind
Best Self can complement or sit alongside an existing EAP where appropriate.
Best Self is not an emergency or crisis service.
If an individual is experiencing:
Immediate risk to themselves or others
Suicidal thoughts
Acute psychological crisis
They will be signposted to urgent support such as NHS 111 (mental health urgent care), their GP, or emergency services.
Best Self is designed for early, preventative support.
Work-related stress and personal pressures often build gradually.
Addressing concerns early can help reduce:
Stress-related absence
Burnout
Leadership strain
Employee turnover
Prevention is often more effective than intervention after crisis.
Email to book a Business Discovery Call to explore how Best Self could support your organisation